Chicken and Broccoli Parmesan Pasta

Chicken and Broccoli Parmesan Pasta 

Posted: 11:25 am Monday, April 17th, 2017

By Abby Jessen

Looking for something simple, yet flavorful? This week’s Skinny Dawg recipe is just that. With 4 main ingredients, this Chicken and Broccoli-Parmesan Pasta is quick to throw together but gives you all the flavor of a meal that takes twice as much time to prepare. Not only is it quick and easy, it has a ton of protein and even some fiber to keep you full and satisfied after the meal. With only 320 calories per serving, this is definitely a meal that will have your family in disbelief that it is “healthy.”

Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 4


  • 2.5 cups dried whole wheat or multigrain bow tie pasta
  • 3 cups fresh broccoli, cut into florets
  • 1 pound pre-cooked, skinless, boneless chicken breast (shredded or cut into bite sized pieces)
  • 1 clove garlic, minced
  • 1/4 cup light mayonnaise
  • 1/8 teaspoon black pepper

Heather Taylor is the Digital Brand Manager for Cox Media Group Athens and is an on-air personality for Magic 102.1. Each Skinny Dawg recipe is prepared, reviewed, and photographed by Heather prior to sharing with the Magic 102.1 audience.

Do you have any “skinny” recipes that you love? Send them to  and they could be a featured Skinny Dawg recipe!